How can self-disclosure lead one to a better understanding of their authentic self?
I think that when we disclose ourselves, we take the time to really review and breakdown our intelligence in all aspects. "I am this way, this is why I am this way, because I am this way, I can now apply it to my self-improvement and what I can do with who I am to be better in the future."
I also think disclosure is part of our composure. We cannot be well self-composed until we disclose to ourselves and come to terms with who we are and why we are.
When disclosing to others who we are and why, it takes boldness due to vulnerability. The natural mind does not like being subjected to vulnerability, because of the fear of rejection.
Why is vulnerability critical to that authenticity?
When in a vulnerable state, we are more likely to break down our walls. I know that when I am at heights of emotion, I am so ready to release it and to be true to my feelings and say what I am feeling. When we aren't feeling vulnerable, there is no need to take off the armor that is keeping us safe. All of the deep, self-kept thoughts can stay inside and we can put up a front.
No comments:
Post a Comment